Dorsi flexion, Dorsi flexion Dorsi flexion, thats like tae-bo right?
Hey Guys and Gals. It was an absolute pleasure doing the AIP course with YaAll. It was fun, intellectually stimulation and my bum still hurts. Still have not managed to find some cute hunny to rub it ; )
Thanks for the blog Andrew, you are on the ball all the time! Brilliant idea
Till my next important mail, have a fine evening YaAll
South Africa
Sunday, October 21, 2007
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